Verbena común: beneficios y contraindicaciones

Verbena común: beneficios y contraindicaciones

La verbena es una planta muy aromática de un metro y medio de alto mas o menos, crece de forma erecta y cuenta con un tallo liso cuadrangular, las hojas son opuestas con bordes aserrados y alcanza entre 4 a 10 centímetros de largo, desarrolla unas inflorescencias que primero son cortas, luego largas que presentan flores color violeta. La verbena por lo general es cultivada como una planta ornamental aunque en muchas ocasiones crece de forma silvestre. 

Índice del artículo:
  1. Nombre Científico:
  2. Nombres comunes
  3. Ubicación:
  4. Partes que se usan de la planta:
  5. Beneficios medicinales de la verbena
    1. Auxiliar en las gripes y resfriados
    2. Posee propiedades relajantes
    3. Combate el envejecimiento
    4. Depura el organismo
    5. Elimina problemas bucales
    6. Ataca problemas digestivos
    7. Reduce la fiebre
  6. Forma de uso
    1. Infusión:
  7. Contraindicaciones

Nombre Científico:

Verbena officinalis.

Nombres comunes

Verbena de perro, verbena corriente, hierba milagrosa. 

Ubicación:

Esta planta es nativa de Centroamérica y Sudamérica.

Partes que se usan de la planta:

Las flores, la corteza. 

Verbena común: beneficios y contraindicaciones

Beneficios medicinales de la verbena

Auxiliar en las gripes y resfriados

La verbena es una planta que fácilmente puede ayudarnos a mitigar los síntomas de procesos virales como la gripe o el resfriado, su ingesta ayuda a acelerar la recuperación ante los virus.

Posee propiedades relajantes

Tristemente existe una gran cantidad de personas alrededor del mundo que sufren frecuentes dolores de cabeza provocados por estados de ansiedad o estrés, la verbena es una planta que promete aliviar dichas molestias, sus propiedades relajantes actúan sobre el organismo para relajarlo y combatir dichos cuadros de ansiedad y nerviosismo.

Combate el envejecimiento

Esta planta cuenta con ácidos y metanol que actúan como antioxidantes que protegen a las células contra los daños causados por agentes externos, su consumo regular puede ayudar a prevenir el envejecimiento prematuro de la células y el desarrollo de enfermedades.

Depura el organismo

La verbena cuenta con propiedades diuréticas que ayudan a eliminar los líquidos retenidos en el organismo, de este modo se puede potenciar la salud de órganos vitales como los riñones y el hígado.

Elimina problemas bucales

La verbena cuenta con propiedades antibióticas que ayudan a eliminar las bacterias que causan problemas en la boca o la faringe. Basta con realizar gargarismos con una infusión de verbena para evitar enfermedades incluso caries en los dientes. Por si fuera poco puede ayudar a aliviar los dolores causados por infecciones ya desarrolladas.

Ataca problemas digestivos

Esta planta puede combatir afecciones del sistema digestivo como las flatulencias o gases, ayuda a mejorar el tránsito intestinal y estimula el apetito. 

Reduce la fiebre

En casos de fiebre, se recomienda utilizar una compresa con la preparación de la verbena en la frente para reducir la fiebre, su uso estimula la sudoración del cuerpo para regular la temperatura.

Verbena común: beneficios y contraindicaciones

Forma de uso

Infusión:

Colocamos una cucharadita de verbena en una taza, añadimos agua recién hervida, tapamos y dejamos reposar por 5 minutos, bebemos sorbo a sorbo hasta terminar con la preparación. Se sugiere beber 3 tazas al día. 

Contraindicaciones

  • No se recomienda el consumo de verbena durante el embarazo y la lactancia.
  • No se debe administrar a niños menores de 12 años. 
  • El consumo de verbena no debe ser por más de 2 semanas seguidas, se debe consumir durante dos semanas y luego descansar por 2 semanas más para retomar el tratamiento.

Si quieres conocer otros artículos parecidos a Verbena común: beneficios y contraindicaciones puedes visitar la categoría Herbolario Medicinal.

    86 Deja tu comentario:

  1. Druso dice:

    "¿Quién hubiera pensado que la verbena común tenía tantos beneficios y contraindicaciones? ¡Increíble!"

  2. Panya Mari dice:

    ¡Wow! No tenía ni idea de que la Verbena común tenía tantos beneficios y contraindicaciones. ¿Alguien ha probado usarla?

  3. Ian Garcia dice:

    ¿Alguien más usa verbena común para ahuyentar a los mosquitos? ¡Funciona de maravilla! 🦟💪

  4. Kadet Mateos dice:

    ¡Vaya, no tenía idea de que la verbena común tenía tantos beneficios y contraindicaciones! ¿Alguien ha probado usarla como remedio natural?

  5. Camelia Galvez dice:

    ¡Me encanta la verbena! ¿Sabían que también se puede usar en infusiones?

  6. Casimiro Olivares dice:

    ¡Vaya! No tenía idea de que la verbena común tuviera tantos beneficios. ¡Definitivamente la probaré!

  7. Álvaro dice:

    ¡Wow! ¡Qué interesante artículo! Me encantaría saber más sobre las contraindicaciones de la Verbena común. ¿Alguien tiene más información?

  8. Kalani dice:

    El nombre científico de la Verbena común suena a hechizo mágico, ¡me encanta! 🧙‍♀️🌿

  9. Reverse telephone number finder dice:

    Love the unique perspective you bring to this topic.

    https://sacros.org/internet-business-blogging/unveiling-the-curious-world-of-amazon-prime-exposing-scams-sharing-stories-and-unleashing-tips/

  10. Reverse call lookup dice:

    You have an impressive ability to communicate complex concepts in a straightforward manner.

    https://www.avforums.com/threads/whatsapp-scam.2476898/

  11. Bernita Jakubiak dice:

    I'm thankful for the practical advice you've shared that's based on your experiences.

    https://buzzshrink.website

  12. Pierre Montesi dice:

    Engaging and informative; your blog offers unique and beneficial.

    https://atlaslink.help

  13. Ellis Rudloff dice:

    This write-up is a thorough guide on the topic; it's a goldmine of information.

    https://beamlink.online

  14. Tim Saporito dice:

    The post is very articulate. I appreciate the hard work the author put into it. Thank you for posting.

    https://blinkshort.site

  15. Susannah Parekh dice:

    Great insights in your post. I completely concur with you. The author have given some valuable tips.

    https://apexshort.college

  16. Dorla Brenchley dice:

    You've tackled a difficult topic and made it easy to understand. Well done!

    https://agileshorten.biz

  17. Mickey Sirko dice:

    Your narrative engages my attention throughout. I can't resist read every single word you write.

    https://blinkshort.site

  18. Norbert Berrios dice:

    Thanks a lot for sharing this informative post. Your opinions are very insightful and the content is clearly articulated. Keep it up!

    https://blurbshrink.space

  19. Shiela Matczak dice:

    Appreciate you sharing this insightful post. You nailed it elaborating your points. Looking forward to more posts.

    https://agileshorten.biz

  20. Ilse Sipla dice:

    Your blog has swiftly become my preferred source for motivation. Thank you for sharing your insights.

    https://agileshorten.biz

  21. Jeannie Briskey dice:

    Hey there, great post! It was full of valuable insights that I appreciated. Thank you for sharing!

    https://blinkshort.site

  22. Herma Pelt dice:

    The author's style is refreshing and original.

    https://blurbshrink.space

  23. Lloyd Briese dice:

    Your blog consistently captivates me throughout. I cannot reading without absorbing every individual word you write.

    https://atomizelink.icu

  24. Randall Rudisail dice:

    Your blog has quickly become my favorite source for motivation. Thank you for sharing your distinct perspective.

    https://atlaslink.help

  25. Harris Mckellop dice:

    I like the way your website offers a unique viewpoint on these topics. It's genuinely motivating.

    https://beamlink.online

  26. Mariano Bayles dice:

    Your writing paints vivid images, allowing readers to instantly immerse themselves in your compelling descriptions.

    https://anchorurl.cloud

  27. Glendora Belvins dice:

    Your ability to transform everyday subjects into fascinating content is truly impressive. Kudos!

    https://blazeshorten.rent

  28. Susanna Larrea dice:

    This site is always a great place to discover new ideas and techniques. Thanks for sharing your insights with us.

    https://blinkshort.site

  29. Henry Vogeler dice:

    I value the effort you put into investigating and providing evidence for your points. It adds validity to your concepts.

    https://axisurl.monster

  30. Sanda Maciak dice:

    I value how you make accessible complex ideas. It allows me grasp them effortlessly.

    https://buzzshrink.website

  31. Louanne dice:

    Hey there! Do you know if they make any plugins to assist with Search Engine Optimization? I'm trying to get my website to rank
    for some targeted keywords but I'm not seeing very good results.

    If you know of any please share. Thank you! I saw similar blog here: Eco bij

  32. Jeniffer dice:

    Your writing is so powerful; it has the power to change perspectives.

    https://www.moneymakerdiscussion.com/threads/what-is-sms-marketing-and-how-to-use-it-for-your-business.94864/

  33. Georgene dice:

    I admire how you break down complex concepts into comprehensible pieces.

    https://community.o2.co.uk/t5/Tech-Support/Fraudulent-calls-and-emails/td-p/1682991

  34. Norman dice:

    Your blog emanates positivity, brightening my day with your uplifting words. Thank you for sharing your positive outlook.

    https://community.o2.co.uk/t5/Tech-Support/Fraudulent-calls-and-emails/td-p/1682991

  35. Genevie dice:

    Your blog is an invaluable venue of knowledge. I appreciate the standard of your posts.

    https://community.virginmedia.com/t5/Security-matters/Are-these-scam-calls-from-VirginMedia/td-p/5414122

  36. Thora dice:

    What an amazing post! Your research on this topic is very impressive and your style is very engaging. Keep up the amazing work!

    https://forums.overclockers.co.uk/threads/the-rise-of-uk-banking-scammers.18976845/page-2

  37. Lashay dice:

    Your blog provides a wealth of helpful information on a variety of topics. Thanks for all that you do.

    https://community.ee.co.uk/t5/Security/Scamming-calls-virtually-every-hour-should-I-change-my-number/td-p/1357651

  38. Charla dice:

    This article struck a chord with me on a emotional level. It's like you read my mind!

    https://forums.overclockers.co.uk/threads/the-rise-of-uk-banking-scammers.18976845/page-2

  39. Darnell dice:

    This post made me contemplate further about the topic.

    https://www.mumsnet.com/talk/_chat/4963150-vodafone-scam-phone-calls

  40. Rob dice:

    The post is very useful and well-researched. Thanks for sharing your expertise with us.

    https://www.reddit.com/r/AskUK/comments/1458spc/the_rise_in_scam_calls/

  41. Ela dice:

    You've addressed all the potential concerns someone might have about this subject.

    https://www.blackhatworld.com/seo/sms-spamming.1477030/

  42. Ryan dice:

    This was such a wonderful read! Thanks for offering your perspectives.

    https://www.mumsnet.com/talk/_chat/4963150-vodafone-scam-phone-calls

  43. Stefanie dice:

    Your article is one of the most well-written ones I read. We am grateful for the effort. Thank you for posting.

    https://www.boards.ie/discussion/2058327127/bombarded-by-scam-phone-calls-with-a-uk-international-prefix

  44. Vance dice:

    Your enthusiasm for your chosen topic radiates in every section. It's contagious!

    https://tt.tennis-warehouse.com/index.php?threads/deepfake-is-the-biggest-challenge-of-the-new-world-order.764600/

  45. Socorro dice:

    Your blog has rapidly become my preferred destination for inspiration. I yearn for more!

    https://www.dell.com/community/en/conversations/customer-care/received-a-call-from-512-723-0000/65c55cbea3d9be2bac6a1fa2

  46. Jonah dice:

    Thank you for taking the time to research and compile such useful information.

    https://helpforum.sky.com/t5/Sky-Mobile/Nuisance-calls/td-p/4561735

  47. Josh dice:

    Your enthusiasm for your chosen topic is evident in every section. It's contagious!

    https://forums.macrumors.com/threads/ios-not-blocking-callers.2415748/

  48. Reynaldo dice:

    You have a talent for simplifying complex notions; I definitely understand it now.

    https://www.reddit.com/r/AskUK/comments/1458spc/the_rise_in_scam_calls/

  49. Reda dice:

    This is an invaluable resource for anyone interested in this subject.

    https://www.dell.com/community/en/conversations/customer-care/received-a-call-from-512-723-0000/65c55cbea3d9be2bac6a1fa2

  50. Vernon dice:

    Your blog never fails to engage me. It's like entering a different dimension.

    https://www.fujix-forum.com/threads/digital-parasites.145389/

  51. Pansy dice:

    Your talent to enthrall readers with everyday topics reflects your remarkable writing skills. Well done!

    https://www.blackhatworld.com/seo/sms-spamming.1477030/

  52. Flo dice:

    Your post offers some excellent insights and practical tips on the topic. Thanks for sharing your expertise with us.

    https://www.fujix-forum.com/threads/digital-parasites.145389/

  53. Jarvis dice:

    Your blog continuously engages me, sparking curiosity and prompting a deep thought on each passage.

    https://www.reddit.com/r/britishproblems/comments/17jrzuj/i_keep_getting_scam_calls_pretending_to_be_from/

  54. Enoch dice:

    Your passion is contagious, igniting excitement and curiosity about the topics you explore.

    https://www.reddit.com/r/AskUK/comments/15z55p5/how_do_i_stop_these_spam_calls/

  55. Mozell dice:

    Your devotion and enthusiasm shine through in every section you write. Truly inspiring.

    https://community.ee.co.uk/t5/Security/Scamming-calls-virtually-every-hour-should-I-change-my-number/td-p/1357651

  56. Orlando dice:

    Your expressions seamlessly guide my imagination. I automatically picture every aspect you depict.

    https://community.ee.co.uk/t5/Security/finesse-scam-calls-using-official-EE-0800-number/td-p/1360293

  57. Nan dice:

    Your post provides some useful advice on the topic. Thanks for sharing your expertise with us.

    https://www.reddit.com/r/britishproblems/comments/17jrzuj/i_keep_getting_scam_calls_pretending_to_be_from/

  58. Scottie dice:

    Your blog has become my go-to guide on this specific topic.

    https://www.reddit.com/r/AskUK/comments/1458spc/the_rise_in_scam_calls/

  59. Ferdinand dice:

    Your blog illuminates my day like a beacon. Thank you for spreading positivity with your words.

    https://www.mumsnet.com/talk/_chat/4963150-vodafone-scam-phone-calls

  60. Fred dice:

    Your enthusiasm is infectious, making it difficult not to be excited by the topics you discuss.

    https://www.boards.ie/discussion/2058327127/bombarded-by-scam-phone-calls-with-a-uk-international-prefix

  61. Arden dice:

    Your blog consistently grabs my attention throughout. I can't help but absorb every single word you write.

    https://www.e-cigarette-forum.com/blog/beware-of-these-sketchy-online-vape-shops.8459/

  62. Benito dice:

    I adore how your unique character shines through in your words. It feels like we're having a meaningful conversation.

    https://forums.macrumors.com/threads/ios-not-blocking-callers.2415748/

  63. Roderick dice:

    Thanks for sharing your knowledge; I've gained a lot from your write-up.

    https://community.bt.com/t5/Home-phone-including-Digital/Private-Landline-Number-Being-Spoofed-by-Scammers/td-p/2347752

  64. Oliver dice:

    You managed to explain a difficult subject with simplicity; amazing job!

    https://www.pistonheads.com/gassing/topic.asp?h=0&f=&t=2033306

  65. Rudolf dice:

    I completely agree with your perspective on the subject. You’ve provided some valuable insights that can aid people grasp this issue better.

    https://community.ee.co.uk/t5/Security/Scamming-calls-virtually-every-hour-should-I-change-my-number/td-p/1357651

  66. Patrice dice:

    This article is a in-depth guide on the subject; it's a goldmine of information.

    https://community.idmobile.co.uk/ask-a-question-18/i-keep-getting-calls-from-people-who-say-they-have-missed-my-call-and-are-ringing-my-back-when-i-ve-not-rang-them-58257

  67. Columbus dice:

    I admire how you simply complex concepts into digestible portions. It's truly remarkable.

    https://www.consumeractiongroup.co.uk/topic/465146-trying-to-cancel-o2-sim-only-deal-within-14-days-cooling-off-period-is-proving-to-be-difficult/

  68. Clement dice:

    Your blog is my go-to place for enlightening and insightful articles.

    https://www.blackhatworld.com/seo/sms-spamming.1477030/

  69. Wade dice:

    This site provides valuable information on a variety of topics. Thanks for sharing your wisdom with us.

    https://www.dell.com/community/en/conversations/customer-care/received-a-call-from-512-723-0000/65c55cbea3d9be2bac6a1fa2

  70. Julie dice:

    Your blog is an oasis of knowledge; I keep discovering gems in every article.

    https://community.ee.co.uk/t5/Security/finesse-scam-calls-using-official-EE-0800-number/td-p/1360293

  71. Patrina dice:

    I appreciate your ability to simplify complex concepts into digestible segments. Well done!

    https://www.consumeractiongroup.co.uk/topic/465146-trying-to-cancel-o2-sim-only-deal-within-14-days-cooling-off-period-is-proving-to-be-difficult/

  72. Maragret dice:

    Your blog consistently engrosses me throughout. I cannot stop reading without absorbing every single word you write.

    https://www.dell.com/community/en/conversations/customer-care/received-a-call-from-512-723-0000/65c55cbea3d9be2bac6a1fa2

  73. Demetrius dice:

    I learned something new today thanks to your website. Keep up the great work!

    https://community.o2.co.uk/t5/Tech-Support/Fraudulent-calls-and-emails/td-p/1682991

  74. Mitchell dice:

    This article is a thorough guide on the subject; it's a goldmine of information.

    https://community.ee.co.uk/t5/Security/Scamming-calls-virtually-every-hour-should-I-change-my-number/td-p/1357651

  75. Kathlyn dice:

    Appreciate you sharing this informative post. Your ideas provided valuable information and gained a lot of knowledge from it.

    https://www.pistonheads.com/gassing/topic.asp?h=0&f=&t=2033306

  76. Mariah dice:

    Your knowledge is apparent in this article; I'm impressed.

    https://www.blackhatworld.com/seo/sms-spamming.1477030/

  77. Kerrie dice:

    I adore how your unique character radiates in your words. It feels like we're having a insightful conversation.

    https://www.moneymakerdiscussion.com/threads/what-is-sms-marketing-and-how-to-use-it-for-your-business.94864/

  78. Ruthe dice:

    The article provides a lot of useful information. I found it extremely useful. Thanks for writing such a detailed post.

    https://spd.cambridge.org/action/digest@type=old&category=Social20services20and20care&topic=Care20services20for20the20mentally20ill&year=2004.html

  79. Laraine dice:

    You always seem to address the timely topics that I'm genuinely interested about. Thank you for that!

    https://wikidoc.org/index.php/Recovery_model

  80. Jonelle dice:

    Your prose creates lively pictures in my mind. I can visualize every detail you portray.

    https://ms.wikipedia.org/wiki/Penyakit_mental

  81. Dee dice:

    Great tips! I'm certainly going to attempt them out.

    https://wikizero.com/en/Recovery_approach

  82. Bernardo dice:

    I eagerly anticipate your fresh and novel perspectives. It keeps me hooked for more.

    http://instantbadger.blogspot.com/2005/11/

  83. Eugena dice:

    Your commitment and zeal shine through in every word you write, inspiring readers to embrace their own passions.

    http://newsimg.bbc.co.uk/1/hi/england/tees/4207142.stm

  84. Fredricka dice:

    A well-crafted post that covers all aspects of the topic; can't ask for more.

    https://en.wikidoc.org/index.php/Recovery_model

  85. Fabian dice:

    Your insights and perspectives are refreshing and insightful.

    https://avosd.blogspot.com/2022/10/

  86. Abdul dice:

    I respect how you decrypt complex ideas into digestible segments.

    https://hants.gov.uk/decisions/decisions-docs/031128-socprc-r1125094621.html

Deja un comentario

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *

Subir

Este sitio web utiliza cookies propias y de terceros para mejorar la experiencia de usuario y analizar el tráfico. Al hacer clic en Aceptar, aceptas el uso de todas las cookies. Más Información